The Next Life Chapter: No Pain No Game

Shutting a door with a bang and opening a new one going into 40.

I was embarking on a monumental life chapter on paper. A confluence of factors had me push myself on my New Year’s Resolution going into my turn going “over the hill.” I set out to step up and make it a transformative turn and it sure proved itself as the most difficult, challenging stretch of my life.

Immediately after the Cuba trip in mid-June, I tore the achilles lunging playing pickleball for the first time. It felt like a weight dropped on the back of my leg and I immediately felt a pop, yelled and looked around for someone that kicked me. I’m lucky it didn’t happen before the trip as it well could’ve. Sad moment for a proud athlete who prides himself in skiing 50+ days a year and never getting a real injury to date.

After limping around doing yard work hoping it was maybe a high ankle sprain, icing and sleeping on it hoping the issue would subside, I was proven wrong: this turns into a key metaphor for life and the moment. I woke up, the swelling moved down my league and bruising of the “cankle” was significant. A little Googling had me worried for the worst – a torn achilles. Urgent care got me a quick MRI that I ultimately didn’t need, but it showed a clear rupture. Because I got in early to my doctor, I got the option to not do surgery and just do physical therapy. Doing the research (re-injury rate is 3x less via surgery ) and my father-in-law felt like his ankle came back stronger after surgery and I flipped.

A friend recommended the new “speed bridge” surgery that Aaron Rodgers famously came back from, but that wasn’t readily available locally. I (half) jokingly had my screened and validated OSU grad doctor mark the correct leg to operate on to avoid the accidental procedure on the wrong leg. Luckily the surgery went well, I was wheeled home and fighting the pains trying to minimize the opioids for recovery as much as possible. In short, I’m very thankful for all the help from my father in law Peter, who pushed me to stay on regiment to the exact rep, not put weight on it and helped with chores. I can thank U of Utah’s Dr. Dave Carter (PhD. in achilles recovery), who Peter swore by, Peter and my wife for the support. I hit a flooring low point hope-wise early on knowing my summer and fall were shot, but I was focused on skiing come winter and I sucked it up, worked hard on my PT, hit the weight room hard to build the strength (and then some) and somehow in just under 6 months, worked my way back on the mountain and wrapped up a ski season skiing 54 days and nearly 800k vertical feet. To date, it’s no Rodgers story of non-field heroics, but I’ve just passed a year since surgery (about the date you can said to be recovered) and I’ve had no setbacks aside from sporting a purple, scarred bulge and the humbling life moment escapade that came with it.

A lot of mental work also brought me to forcing myself to step up, realize my needs and what I believe in and take a stand instead of quietly taking the easy way out. Just like hobbling on a leg I knew in my gut was shot and possibly extending the damage and thinking I could “sleep it off,” I had a tendency to internalize. What do I believe in? What breaks the code?

I needed to learn a key lesson when it comes to self-actualization and speak up for what and whom I believe in. Over the course of the year, I transparently called out my closest friends, family and coworkers. I stated my piece instead of allowing the status quo or playing both sides and it led to a ton of pain, heartache and feeling alone with a number of my closest relationships feeling very much in limbo.

I forced myself to start instituting and enforcing boundaries. I’ve realized that you can only control yourself and that people won’t change unless they are open to it. This is a work in progress. The truth is that many of those relationships will never be the same, people come and go and show their true colors. ‘Tis life – stay true.

The world has drastically changed dramatically politically, economically and socially. Many are feeling hopeless and forgotten and it’s easy to get sucked into deep despair following the news: I sure did. It’s ok to not be ok, just know what outlets are available.

While/when it may seem hopeless on a macro scale, it’s okay to tune out and focus on the micro. I just read “Go-Giver” and “Infinite Game” in my summer hammock. I’m a firm believer that karma is real, providing “glimmer” moments – small periods of joy and striving to find ways to give back can help lift spirits. Those can include dropping messages of goodwill, making random people laugh, compliments, gifts, giving time or feedback (transparent) pay dividends in “life purpose equity.”

Give and live! Take stock in what you have with gratitude and not the social comparisons – what a decade and chapter. Stand up for yourself and what you believe in.

You may feel ripped to shreds and alone in the world, but work the process and come out of it a new person; epic comeback story in the making.

First the Bomb Drop. Then the Reconciliation.

2020 was the year of all years where every sign of the apocalypse showed up at the doorstep.

In the isolated island that is Utah, not only did we have the devastation of the ongoing pandemic, but an earthquake with powerful tremors reverberating for weeks, a hurricane-like windstorm uprooting many massive hundred year old trees, political and social justice turmoil, armed militia-presence and progress denial and since, killer wildfires and avalanches.

It took the public police execution of George Floyd and countless others caught and shared on social media to collectively start forcing awareness and change on the law enforcement and social fronts.

It’s forced us all to be real about what we truly believe and who we are instead of hiding it in the shadows.

The sports and entertainment world is traditionally the great melting pot where even political and social differences could be overcome by collectively rooting for the home team. However, organizations were largely not forced to choose sides and bigotry and hostility often swept under the carpet and left to fester. Until 2020.

With that, longstanding oppressive actions of controlling elites have become exposed. Notably, two of the sports organizations I had been involved with came under fire and investigation for racism, sexism, bullying and abhorrent cultures created under the old guards. Scrappy local reporters and brave former employees stuck their necks out and via social media spurned “Me Too” movements that caught so much traction that they could not be denied. Feel free to read into the Washington Football Club and Real Salt Lake sagas independently as there is plenty there from countless employees and fans.

The precedent is shifting and it’s no longer an acceptable practice to abusively get away with being bigoted, self-centered, controlling tyrants.

There are consequences to pay because transparency is here to stay.

While the gap has widened considerably between the haves-and-have nots, through this mess of a year, change is happening and the messages of the slighted are now being surfaced, and in some cases recognized and even prioritized. There are no easy fixes and change takes time.

Purpose and character – where do you stand? Individuals and companies were all put on the spot transparently. If you’re hiding in the shadows, you’re considered guilty. If you don’t come off authentically, you get called on it.

There’s too much on the line: lives, jobs, daily, travel, norms, environmental sustainability, and family routines.

Real change has taken place and there’s no going back from here.

It’s a new era – Derek Chauvin, the police officer that infamously killed George Floyd on camera has been convicted and not let off the hook.

Now, as we continue climbing out of the hole with the mass 2021 vaccine rollout, issue prioritization and economic recovery, lessons have been learned and there’s no going back.

What happens when the lights go off? … Time will tell.

Global Reckoning Period – Adapt or Die II

It’s like a bad sequel.  Groundhog Day: Return of Ned Flanderson (sans Bill Murray).

Just when you thought we were turning the corner to stop the gore and the killer had disappeared, we stumble, trip and allow for the villain to catch back up.

We have now entered into the eye of the storm.  It’s quiet.  Too quiet. And peaceful.  But just you wait.

Experts and past leaders knew a pandemic was well within the cards. Luckily, we were prepped for past threats in SARS and Ebola.  When the world watched China and Europe get decimation, we hesitated, thumbed our nose and got crushed.

Instead of a World War II-like rallying behind our leaders and mission, our Fake News fragmentation and direction for states to figure it out independently kicked in.

Sadly, the fact that it’s a crucial election year and prospects of a depression took precedence over public health and getting mass testing and herd immunity to where it needs to be.

“Liberation” of our freedoms, opening up non-essential businesses and protesting from close distance is the obvious death trap.  Just ask John from Ohio.  Oh wait…

No, we won’t save ourselves from UV light or drinking bleach.  Please don’t try it (although do go outside – sunshine helps your mental psyche, although it won’t defend much against viruses).

The U.S. (and much of the world similarly) has now far eclipsed the quickest unemployment rate drop.  Time and decisions made by all of us will tell whether we eclipse the peak rate of 24.9% during the Great Depression.  Hopefully those affected will learn valuable new skills and trades in the meantime while growing relationships at home to evolve and come out of this stronger.

The economy is vital to us all, but we have to trust the scientific experts and the math (see Domo’s live trend visuals).  A few weeks of apprehensive business openings isn’t going to be worth the collateral damage we face by being premature and negligent.

Chances are, many more of us have had it than we know.  We need mass testing and antibody testing to tell us that as and we still don’t understand what level of exposure (if possible at all) we need to have had to mitigate the threat of a second mutated bout.

We’re working feverishly to enable a vaccine but best case scenario to get one is by almost all accounts is a year from now – around April 2021.  Then it has to be mass distributed to the public.

Life as we knew it in terms of going to the flights, concerts, games, bars and restaurants we so loved won’t be the same.  We’ll have to adapt to the new normal, even after the vaccine.

We are seeing heroes and valiant, selfless acts happen all around us.  It’s the medical, grocery, delivery workers and average Joes going to get groceries for their elderly neighbors that are making the difference and deserve to benefit when the dust settles.

If we’ve learned anything through this, it’s the danger of not educating and equipping the poor and ignorant.  If we don’t give everyone access to accurate information, health care and the means to work and live, everything else is threatened.  Billionaire Mark Cuban (story of past encounters with him to come) has been a voice of reason for the people, making a public play for trickle-up vs. trickle-down economics.

Maybe we will swallow our pride and step up together when it counts.

Regardless, the shark will be stalking the shores and connected rivers beneath the surface.

Global Reckoning Period – Adapt or Die

Speaking of stalled aspirational progress, as we are all now acutely aware of, the global economy hit a screeching halt by way of a COVID-19 (Coronavirus) pandemic.

Ramifications and the related coverable topics are endless.

A globalized reckoning, which was anticipated to happen at some point by the experts, caught us all on our heels and we couldn’t react quickly enough to put it to bed before massive loss of lives and economic progress resulted.

What are we learning in the process?

  • Leadership and the ability to listen, emphasize and unite matters more than ever – without it, everything can unfold.
  • Heroes come in all shapes and sizes.  The true heroes pulling us out of this mess are the service workers on the front-lines putting lives on the line to save their brethren (nurses, doctors, EMTs, social services, teachers, grocery store and “essential business” workers).  These folks deserve every accolade, perk and quality of live improvement possible.
  • Globalization Revisited – it doesn’t matter if your GDP is greatest in the world if you can’t stock or make the basics to save your people (ie. PPE’s like aprons, masks, gloves, etc.)
  • We need to focus on the industries, tactics, practices and strategies proven to sustainably benefit the masses.   Sometimes it’s time to stick in that fork and move on vs. continuing the life support.

Personally and professionally, we are all at a crossroads.  Adapt or die (figuratively and literally so, sadly).

It’s a group exercise, too.  One outlier can derail the recovery progress for the masses.  We are all ready for the economy to return to normal – your non-distanced protests only hurt our chances to get there.

How we prepare today will impact tomorrow.  It is well worth the extra few weeks of staying at home to not set ourselves back months more.

If all you have to give is goodwill and positive thoughts, pay it forward, spread it (especially while staying at home!) and the returns will multiply and help get us all back on our feet.